Positive Distractions
1. Make yourself a green tea.
2. Send a nice anonymous message to someone.
3. Browse the 'positive' & 'recovery' tags.
4. Draw a picture of your friend.
5. Look up d.i.y projects.
6. Bake a cake.
7. Drink some water.
8. Light an incense stick and take a nap.
9. Write up a 'To-do' list.
10. Message you're loved once to tell them you love them.
11. Write up a list of things you want to do before you die.
12. Watch a Ted Talk.
13. Do some Yoga.
14. Meditate.
15. Eat some fruits.
